✑ my world

{№1} Do not care about what people thinks, you're doing this for you.
{№2} Never forget you have hips and body, don't see it as fat.
{№3} Always compare you with only you, Byourself and no1 else.
{№4} Never get more than 2 days without eating, don't starve.
{№5} Nothing can replace exercise, not even in this lifestyle.
{№6} Always eat at night and morning before any brain task (concentration).
{№7}It takes time to see the results, do not let go, it means fail.
{№8} Always remember who you used to be and keep motivating.
{№9} Seeing the goal is half done, make it is in your hands.
{№10} It's an everyday fight agains pain and illness, you'll be happy.